Declutter Your Mind
Declutter Your Mind
₹350+ shipping fee*(Free shipping for orders above ₹500 within India)
எழுத்தாளர் :S.J. Scott
பதிப்பகம் :Jaico Publishing House
புத்தக வகை :சுய முன்னேற்றம்
பக்கங்கள் :227
பதிப்பு :1
Published on :2022
ISBN :9789391019051
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The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.
The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your Mind.
The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your Mind.